12 Herbs For Safe Weight Loss
Posted on March 9, 2008 - Filed Under Health and Fitness | Leave a Comment
Weight Loss Formula
1. Dandelion: (Taraxacum officiale) Identity: Roots, Leaves - Can commonly be viewed as a weed in the yard that needs to be eliminated. However, it has been used over the centuries in salads and in Herbal Remedies for its help-healing properties. It is rich in Potassium which works with Sodium to help reduce high blood pressure; and Lecithin for the function of the liver and gallbladder. Folklore says that by placing the head of the flower under your chin that if your chin turns yellow you are being thought of fondly by your loved one. Dandelion is a diuretic; it will help the kidneys eliminate waste and toxins: its soothing on the intestines in passage. Contains: Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin C, Vitamin E, Vitamin G, Vitamin P, Calcium, Chlorine, Iron, Magnesium, Phosphorus, Potassium; Lecithin, Sodium, . Uses - Fresh in salads; Dehydrated and powdered or ground. Bagged for tea it will help soothe a stomachache when taken with Chamomile and/or Peppermint. Aides digestion and circulation of the blood.
Read More..>>