Can A Good Sense Of Humor Help Your Health?
Posted on March 14, 2008 - Filed Under Health and Fitness
You know in those dating ads you get online or in the newsprint?
One of the requirements that people put all the time is GSH.
GSH?
That stands for Good Sense of Humor, and people express it as GSH because it only counts as one word like that, so is cheaper!
That’s enough to make you smile by itself (as long as you have a GSH I suppose!)
Actually having the ability to smile *does* have positive health benefits, but what I actually want to discuss in this article is a different GSH…
This GSH is the short version of glutathione - thank goodness for the short version of these names is all I can say - quite how these ridiculously cumbersome names ever came to be is beyond me, was there a riot at a scrabble tournament one day?
Anyway, back to glutathione…
It’s an antioxidant, in fact it’s one of the body’s most important one, as it is produced *within* the cells themselves, meaning it is ideally placed to attack the free radicals, which are the cause of so much cell damage resulting in so many illnesses.
Unfortunately, as we get older we produce less glutathione leaving us more open to free radical attacks.
Once the glutathione breaks down the free radical, they *both* get expelled from the body, so we rely on the continued production of it.
Since we produce less as we get older, it’s important that we eat enough of the ingredients to produce the glutathione.
That can be done well by eating lots of fresh fruit and vegetables, but we all know that the one thing we don’t eat enough of is…fruit and vegetables!
This why there has been a rise in the development of glutathione as a supplement, because if it is such an important defense against ill health, we should do all we can to make sure we have enough of it!
Patricia personally knows the benefits of glutathione, isn’t time you found out this remarkable and powerful, yet fairly unknown antioxidant?
Visit http://www.maxgxl.com/maxincome
to find out why you need to be taking glutathione.
Tags: antioxidents, gluathione, GSH, herbal supplements, immune deficiency
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